Josie creates a learning environment that is full of kindness, patience and personal attention. She encourages each student to always ask “Why?”. She teaches that there is no right way or wrong way, but rather, what way is serving the highest purpose in the current moment. You can see and feel Josie’s passion for yoga, people and life.
As my teacher, Josie has taught me how to practice Yoga from the inside out. Yes, it may start as a love for the physical practice but she will surely show you how this practice can transform your life emotionally and mentally. Josie knows the ins and outs of the physical and mental practice of Yoga...this is what drew me to her 200 hour Teacher Training. Not only did I leave training feeling prepared to teach the physical practice, but I felt prepared to approach life a little differently... with a healthier perspective and a better understanding of myself.
Teacher training was always something at the back of my mind. I told myself that it would be a worthwhile experience to do it with any teacher. But my heart and gut wanted to learn from Josie. Her simultaneously fire-like energy and ocean-like peace is entrancing. Whether teaching a class or a training, Josie has command of the room, but also allows space for her students to learn from themselves. She’s dynamic. She’s passionate. Thank goodness for Josie, Thank Yoga, and all that both of those stand for.